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Daily Wellness Health Journal
A Daily Wellness Health Journal with goal-setting pages, habit, water and meal trackers, a budget tracker and guided worksheets.
R100.00
8 in stock
Wellness Journal
Guided Support | Daily Tracking | Motivation on Every Page
Start strong, stay consistent, and feel amazing with our beautifully designed Wellness Journal – now only R100 or FREE with select combo specials or when you spend R750+ (excl. delivery).
This inspiring journal is your personal wellness partner — guiding your health, mindset, productivity, and daily habits.
What’s Inside
- Daily Health Journal
- Guided Worksheets for reflection and growth
- Bonus Sections including:
- 10 Things to Stop Doing Today If You Want to Be Successful
- 15 Productivity Tips to Save You a Year
- Goal-Setting Pages
- Budget Tracker
- Habit Tracker & Schedule
- Water Intake & Meal Logs
- Appointments, To-Do Lists, Notes, and More
Why You’ll Love It
- Encourages mindfulness, self-reflection, and clarity
- Helps organize your wellness, mindset, and life
- Perfect companion for any health or personal growth journey
- Stylish, practical, and travel-friendly
Everything you need to plan intentionally, track consistently, and create lasting success — all in one place. Let your wellness journey begin.
Questions
What’s inside the journal?
A daily health journal, guided worksheets, goal-setting pages, a budget tracker, a habit tracker and schedule, water and meal logs, and pages for appointments, to-do lists and notes. There are bonus sections too.
Is it only for SlimU clients?
No. Anyone can use it to plan their goals, habits and meals. It also comes with some of Gen’s combo packs.
How do I order and pay?
Order right here on the website, or on WhatsApp at 084 330 0005. On the website you can pay by card at checkout, or by EFT. The banking details are on your invoice.
How much is delivery in South Africa?
Courier delivery for parcels up to 5 kg is R140 anywhere in South Africa, cities included. Rural areas aren’t covered. Prefer a Pudo locker or kiosk? Choose it at checkout for R100 and Gen confirms your nearest one with you. Your order goes out once your payment reflects.
Do you deliver outside South Africa?
Yes. To Australia, the UK, New Zealand and Ireland it’s R1,200 for a parcel up to 450 g. For bigger orders or other countries, Gen sends a personal quote. Many families abroad order together to share the shipping.